Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a response to depression and anxiety. Changing these habitual thoughts can help improve ...

In previous posts, I’ve written about the cognitive side of cognitive behavioral therapy (CBT). The main technique involves identifying negative automatic thoughts and reframing those thoughts into ...

Correcting cognitive distortions is a requirement for recovery. The depressed are given to negative thought patterns that not only send them down the path to depression but keep them mired in the bog ...

Individuals with depression are prone to maladaptive patterns of thinking, known as cognitive distortions, whereby they think about themselves, the world, and the future in overly negative and ...

In a recent study published in the journal NPJ Vaccines, researchers used data from 1,200 US participants with differing preexisting vaccination biases (anti-vaccination, neutral, or pro-vaccination ...