WASHINGTON, DC (ANI) – Travelling to exotic locations is an excellent way to broaden one’s horizons, but jet lag may be an unpleasant side effect. Adjusting to a new time zone is frequently ...
It turns out that your body has more than one circadian clock. Different circadian clocks keep control of the circadian rhythms of different parts of your body, and they work best when they are all ...
The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...
Traveling to faraway places is often accompanied by jet lag. Fatigue, difficulty sleeping, and a host of other problems can turn an otherwise exciting adventure into a miserable trip. Researchers have ...
Most of us are now back to standard time after winding back the clock this weekend. NPR's Allison Aubrey reports on one strategy to adjust our internal clocks to the dark days ahead. ALLISON AUBREY, ...
WASHINGTON, Sept. 5, 2023 -- Traveling to faraway places is a great way to seek out new experiences, but jet lag can be an unpleasant side effect. Adjusting to a new time zone is often accompanied by ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results