These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Please provide your email address to receive an email when new articles are posted on . Daily consumption of 1 cup of beans improved gut microbiome diversity and composition within 8 weeks. A return ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Beans are a great way to increase protein intake without relying on heavy meats or dairy. For a senior diet, these five beans in particular are some of the best vegetable proteins around.

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati tells ...

Eating more chickpeas and beans on a daily basis could help in not only adding more fiber to your diet but is also linked to consuming more essential nutrients like magnesium, iron, folate, and ...

A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...

SAN ANTONIO — There's a new claim making the rounds online about eating one simple food, claiming that it can lower your risk for several diseases and even help you live longer. Crockett says it has ...

Canned foods can be a healthy part of any diet. In TODAY.com's Expert Tip of the Day, a dietitian reveals the nutritious ...