Chilli leads a group of media in CIZE routine (Photo credit: Beachbody for CIZE) Besides her iconic musical accomplishments, TLC’s Chilli is known for her rockhard abs and her dedication to a healthy ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (August 25, 2015) – It’s a new, fun workout ...

The sun-baked stretch of Camden's North 23rd Street outside Calvary Bible Tabernacle is mostly empty, save for a musclebound man in a red polo shirt. An older man with a salt-and-pepper beard ...

If you've ever wanted abs like Chilli from TLC, you don't need to chase waterfalls to get them. On Tuesday, Chilli led a workout at the Beachbody headquarters in Santa Monica, Calif., to launch her… ...

With the explosion of dance's popularity as a form of exercise, it's no wonder that CIZE by Shaun T. was the number one Google fitness search of 2016. If you've ever tried a Shaun T. workout, you ...