Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points and practicing active coping.

Activity pacing is an intervention strategy that encourages patients with chronic pain to balance activity and rest in order to minimise pain exacerbation while maintaining physical function and ...

Pain takes away power. That’s just what it does. It makes you feel like your body and life are no longer under your control. It steals your health, mobility, relationships, sex life, hobbies, jobs, ...

If you're experiencing chronic pain — or at risk of it — this list will help you prepare yourself and know what to ask and do Getty For years, cases of chronic pain have been climbing. In fact, a ...

Hany Demian, MD, MBBCH, CCFP, is CEO of Praesentia Healthcare LLC, comprising BioSpine Institute, Ontario’s Pain Care Clinics and AlfaScan. Pain is often the first indicator of a problem and the first ...

I have been in chronic pain since my early teens, and now at nearly 40, my illnesses are worse then ever. The only way I get anything done, be it cleaning my home, looking after my child or working is ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely. By Hilary Achauer Caitlin Berzok used to be scared of strength training. She occasionally ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

EDITOR’S NOTE: Chief Medical Correspondent Dr. Sanjay Gupta’s new book, “It Doesn’t Have to Hurt,” is available now. Watch “Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p.m. ET on ...

Is it possible to feel physical pain without suffering? For thousands of years, that question has fueled Buddhist mindfulness practices that combat pain relief by embracing the inevitability of ...