It’s sweet, satisfying and endlessly customizable—plus, it saves me time on busy mornings.

It requires minimal ingredients, making it both cheap and simple to meal prep.

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photographer: Jen Causey. Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable ...

Chia pudding is my Platonic ideal of a packed breakfast. It’s high in protein, omega-3s, and fiber. I can prepare a batch on Sunday for the rest of the week. All I need are two ingredients—milk and ...

Start your day with a delicious boost of fiber with these popular chia pudding recipes. With at least six grams of fiber per serving, these well-loved recipes can help improve digestion and satiety ...

For a more vibrant color, use white chia seeds to make Berry Chia Cloud Pudding. However, if you can only find black chia seeds, you’ll still get the same texture and flavor. Credit: Jennifer Chase / ...

I have long been a breakfast person. Not an elaborate breakfast person, per se, but the type who simply can’t skip the meal if she wants to be functional past 11 a.m. For the last 10 years of my life, ...

It was summer, a few years ago, and we were at a dear friend’s house, finishing up a lovely, casual supper, when out of the fridge they came: little cups filled with chia pudding. The guests — none of ...