If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

Tart cherry juice does live up to the hype, but only to a degree. You may not see the remarkable health benefits of drinking it daily, because so many other factors are at play. For instance: It may ...

Some athletes are turning to a lip-puckering remedy for post-workout pain and weakness: tart cherry juice. The juice can be hard to swallow, but the claim is that it diminishes muscle pain and ...

Osteoarthritis is the most common type of arthritis, most commonly affecting the knee. Evidence suggests aerobic exercise is ...

Tart cherries have long been overshadowed by their sweeter, more popular cousins. But now, this underappreciated fruit is finally stepping into the spotlight—and deservedly so. Don’t get us wrong: The ...

Every time Kate publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...

Q: Tart cherry juice didn’t help my arthritis, but it did help me get the first and subsequent best nights of sleep I’ve had in a long time. Cherries contain melatonin and tryptophan, and they may be ...

A wellness trend dubbed the "sleepy girl mocktail" is making the rounds on social media for its supposed sleep benefits, which users are attributing to two of the drink's main components: tart cherry ...