The most important aspect of my workouts is my playlist. The music I blast in my AirPods is dependent on the type of workout I am going to have. This is what keeps me motivated during whatever ...

Fitness magazines and Web sites love to ask readers about their favorite workout music while presenting their playlists or suggestions from celebrities. Self.com features the "'80s cardio playlist," ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there's actually some science to consider before you open your favorite music app. Research ...