Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

Calcium and iron supplements can interact with each other. Taking them at different times of the day may be necessary to ...

Should you dole out your dose at breakfast or later in the day? Here’s what you need to know. The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

BALTIMORE, Md. (KFSN) -- Researchers say they now have evidence that too much of a good thing can possibly damage your heart. The results of a new study suggest that calcium supplements may raise the ...

It is considered most effective at raising and maintaining overall vitamin D levels in the blood. That ensures calcium ...

According to the National Institutes of Health, about 43% of Americans take a supplement that includes calcium. Calcium is an important mineral for maintaining strong bones. But if you’re considering ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

As women age, brittle bones or osteoporosis can be a worry, as can dementia. There have long been whispers that calcium ...

"It can block how other nutrients are absorbed and even harm your bones, kidneys or heart, " he shares, and he wants to ...

May 30, 2012 (Heidelberg, Germany [UPDATED])— Authors of another study suggesting that calcium supplements might increase the risk of MI say people who do need more calcium should first and foremost ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...