To support children's physical and mental growth, calcium is very important. Dairy products, ragi, leafy greens, nuts, and seeds are natural sources of calcium. Fortified foods and calcium-rich snacks ...

Many kids aren't getting the calcium they need for healthy bones, and this morning there's an update on recommendations for children's bone health. Dr. Emily Senay reports for The Early Show. For ...

Kids need more calcium as they get older to support their growing bones. Calcium is one of the most essential elements for growing children. It promotes the creation and growth of bones and teeth, as ...

During childhood, calcium is essential for bone and tooth development and growth. The majority of the calcium in our bodies is stored in our bones. The bones contain up to 99% of the calcium in the ...

My oldest son does not drink milk. He does not eat cheese. Even as a baby, he eschewed that celebrated milk mustache, and any ounce of cheese I sneaked into a meal came right back out with a grimace.

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, fortified snacks, fruits, tofu, and nut butters. These foods not only improve ...

For their bones’ sake, kids and teens need to get more calcium, says the American Academy of Pediatrics (AAP). Three daily servings of calcium will do the job for kids aged 4 to 8 years; four daily ...

ELK GROVE, Ill., Feb. 6 - Most U.S. children don't get enough calcium in their diets, and pediatricians should intervene to help remedy the problem, according to guidelines issued today by the ...

CHICAGO - Doctors should evaluate children for the amount of calcium they get and encourage them to exercise to help prevent an epidemic of broken bones later in life, the American Academy of ...