In today's fast-paced world, maintaining optimal brain health is more important than ever. Our brains are responsible for every thought, emotion and action, making their well-being crucial for overall ...

If you haven't traded in your morning latte for a grande green tea, you're missing the boat to good health. It's no secret that green tea bolsters the body in many ways. But did you also know the same ...

In Ayurvedic medicine, mango leaves have long been used for their calming, anti-inflammatory properties. Now, modern research is exploring whether those same compounds might support learning, focus, ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...

These brain-boosting beverages can support cognitive function, memory and focus while protecting against age-related decline.

If you haven't traded in your morning latte for a grande green tea, you're missing the boat to good health. It's no secret that green tea bolsters the body in many ways. But did you also know the same ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...

Drinking green tea could help to keep your brain young, according to researchers. Brain aging, which occurs naturally over time and due to disease, affects our memory, decision-making, focus, and ...

People who consume several cups of coffee or tea each day may have a reduced risk of developing dementia or experiencing a stroke, according to researchers at Tianjin Medical University in China.

This tea can be brewed hot or iced for a brain-health boost. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD In today's fast-paced world, maintaining ...