A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

A new study shows that consistent aerobic exercise can improve self-control and focus by strengthening brain pathways tied to ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to reclaim focus in a digital world.

Recent research indicates that the act of zoning out might be more than just a lapse in attention—it could be a crucial ...

March is Brain Injury Awareness Month. This month is dedicated to raising awareness about brain injuries through education and advocacy—a typical brain symptom that people experience, when either ...

The claim is that all these vices overstimulate the brain’s dopamine system, causing it to become ”less responsive” and leaving people disillusioned and burnt out. A few weeks of abstinence, ...