A boxing training session focused on improving power speed and overall technique. This video shows practical drills movement ...

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...

Six weeks of boxing training may do more than sharpen a jab — it can also lower blood pressure, according to a new study led ...

The fall semester of Freshman year is often remembered as one replete with stimulus overload. I personally remember being overwhelmed by academic and athletic clubs, new friends, and the increased ...

The double Olympic gold medallist and current undisputed middleweight champion has already beaten every viable contender at 160lbs and 168lbs and rather than lapping the field, the 29-year-old has ...

If you have a passion for boxing, you may want to consider a career in coaching. Boxing coaches are responsible for training new boxers and also assisting experienced boxers with improving their ...

You can almost hear that familiar movie theme. You can almost see yourself running up the 72 stone steps before the entrance of the Philadelphia Museum of Art. You can almost taste that raw egg. Well, ...

Lindsay Heller is punching her way around a boxing ring in a small gym in Hollywood. The 36-year-old mother of two is in the middle of a lesson; Juan Manuel Jiminez, a veteran trainer who goes by the ...

Jen Hamann wanted people to understand why boxing made her whole. She pulled her long brown hair back, put her fingers on the keyboard and tried to explain why putting the gloves on at age 23 made her ...