We're constantly told to eat more protein, with many people — especially men — eating it at the exclusion of almost all other macronutrients, but experts warn that this advice is not only misleading, ...
It used to be that only fitness buffs and bodybuilders thought about how much protein they were getting. But now, everybody seems to be looking for more of it in their diet, and just about every food ...
Protein is remaking the food economy. How much do you really need? By Adam B. Kushner I’m the editor of this newsletter. Once upon a time, I indulged at breakfast — banana bread, fruits, the ...
Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...