Blue Zones are specific regions around the world where people live exceptionally long, healthy lives, often reaching 100 years with low rates of chronic diseases like heart disease, cancer, diabetes, ...
Wood is a medical journalist and author. Her most recent novel is “The Leap Year Gene of Kit McKinley.” Topol is a cardiologist, executive vice president, and professor, at Scripps Research. When ...
The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these pockets ...
The premise is catchy, but some think it’s based on faulty data. By Dana G. Smith See more of our coverage in your search results.Encuentra más de nuestra cobertura en los resultados de búsqueda. Add ...
You’ve probably heard the term Blue Zone by now, or at least seen evidence of it. TikTokers are taking straight shots of olive oil and crediting the Mediterranean diet for everything from glowing skin ...
Torie Bosch is the First Opinion editor at STAT. Welcome to STAT’s “First Opinion Podcast.” I’m Torie Bosch, editor of First Opinion. First Opinion is STAT’s platform for big, bold ideas from health ...
Do you want to live forever? How about to at least 105? You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From Okinawa, Japan, to ...