When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Upping your Peloton game starts at the bottom. That’s right—changing up your ...

If you are a road cyclist, finding the right pair of road bike pedals can enhance your efficiency and comfort on the bike. This seemingly simple component is a critical workhorse on your bike as it is ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Choosing the ...

Which Sidi cycling shoes are best? An Italian cycling brand, Sidi has been making cycling shoes and other cycling equipment since the early 1970s. They’re well known for creating high-quality cycling ...

When using clipless bicycle pedals, proper adjustment of the shoe cleats is crucial not just to optimum performance, but also to the avoidance of injuries. A new device known as the Cleat Key is ...