But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, PT, DPT, PhD, chair of Rehabilitation and Movement Sciences at Rutgers ...
Massage guns have become a popular tool for athletes and fitness enthusiasts, offering quick relief from muscle soreness. Whether you are looking for a post workout tool to improve recovery or a ...
If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...
Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.
If you're prone to muscle pain, a massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends ...
A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...
We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.
Massage guns are now considered as much a mainstay in recovery as sleep and hitting your protein goals. Eclipsing foam ...
I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...
We tested over 17 massage guns from popular brands to help you find the best massage gun that can boost your recovery and help you manage muscle pain.