Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due to ...

Turmeric is a vibrantly colored spice, sometimes called Indian saffron, that may have benefits for brain, heart, mental, and metabolic health. It contains a powerful compound called curcumin, which ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...

Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.

Curcumin, the most active substance of turmeric is commonly used in Indian cooking as spice. It is also used in mustard, butter, and cheese. Findings of a new study have revealed that it may help ...

Along with the growing interest in the therapeutic use of herbs (see “Properly selected herbs provide effective therapies,” April 28, 2017), an increasing amount of research identifies many of the ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.