Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due to ...

Haldi, or turmeric, is a medicinal spice that can offer many health benefits. Here are some of these that you shouldnt miss.

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric and black pepper have been used in cooking and traditional medicine, and research shows that black pepper’s piperine helps the body ...

Turmeric root is everywhere these days -- getting grated into curries, added to smoothies, even showing up in marinades and salads. It's loved for its color, flavor and remarkable health benefits.

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Turmeric milk boosts overall skin health. Here are five science-backed reasons to drink haldi doodh daily, but in moderation.

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.