Did you know that blueberries, those dusty blue-purple orbs with a flared crown on the end, not only taste great, but carry a surprise bonus inside as well? They may be small, but their health impact ...

Small, yet bursting with big flavor, blueberries are a favorite of so many people. While blueberries may be coveted for their appeal in recipes that run the gamut from breakfast foods to desserts, the ...

Medically reviewed by Allison Herries, RDN Key Takeaways Blueberries are rich in antioxidants and nutrients that can lower ...

Blueberries offer remarkable skin benefits, packed with antioxidants and vitamins that protect against free radicals and UV damage. Their regular consumption or topical use improves collagen ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lauded for their low glycemic index and high antioxidant count, the delicious blue spheres make for a ...

Small, yet bursting with big flavor, blueberries are a favorite of so many people. While blueberries may be coveted for their appeal in recipes that run the gamut from breakfast foods to desserts, the ...

Blueberries provide a wide array of health benefits. Oranges are a great source of vitamin C, and bananas have plenty of potassium. But did you know that blueberries are chock-full of nutrients and ...

See five blueberry benefits, based on scientific research, find out how many you need to eat a day to reap the benefits, and get recipe ideas. Good things come in small packages. It’s an oft-said ...

Here’s a quick health tip from Registered Dietitian Annessa Chumbley! Annessa says: Just one thing to do this week to impact your health for the better? Eat 1 cup of blueberries every day. They are in ...

Blueberries are rich in antioxidants that fight disease-causing free radicals. Eating blueberries regularly matters more than the specific time of day. Pair blueberries with fats or protein to boost ...