Beliefs, rather than motivation, are the key drivers of perseverance. Dieting can be viewed as a pseudo-religious belief ...

Why are beliefs so crucial in CBT? What’s the big deal? What’s all the fuss about? To answer these questions, let’s see what several of the best experts in their respective fields had to say about ...

Forbes contributors publish independent expert analyses and insights. Lien De Pau, founder of The Big Exit. Sell your biz for max value. Do you feel like you’re stuck in life but are not sure why? You ...