Improve your sleep and stop your snoring with these quick tips ...

Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...

Add Yahoo as a preferred source to see more of our stories on Google. We’ve all been there: You’re snug in bed, moments away from drifting off, only to be jolted back into a state of annoyed ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

Snoring might not seem like a big deal, but the lack of sleep you get from sharing a bed with a snorer can hurt your health. Maybe you’re someone who passes out and doesn’t make a sound until morning, ...

CASSELTON, N.D. - Linda Wendel discovered distance was the key to dealing with her husband's loud snoring. Dan Wendel snored even when they married eight years ago, she said. But when it got worse, ...

Sleep is vital to every human being, as it relaxes the body and mind. But how sufficient is sleep among married couples, who share a bed, staying snug in each other’s arms all night? Beatrice Mwaniga, ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics practice. “I tried the mouth taping,” her friend’s father told me. “Three ...