Beans, which are technically legumes, are an excellent source of plant-based protein and fiber. They’re also packed with vitamins, minerals, and other nutrients the body needs. It’s no surprise that ...

Beans, beans, they're good for your heart ... We won't finish the timeless playground rhyme. Jokes aside, beans boast many benefits, including for the heart. Consuming beans as part of a well-balanced ...

Magnesium is vital for numerous bodily functions, and legumes are excellent natural sources. This article highlights seven ...

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.

Soybeans: The Ultimate Protein Champion Soybeans stand out as the protein king of the legume world, delivering a whopping 31 ...

Need a new weekly meal prep idea? Try the dense bean salad. Violet Witchel, a social media creator and culinary student, has gone viral over the last few months for sharing recipes for what she calls ...

Medically reviewed by Aviv Joshua, MS, RDN Magnesium helps regulate blood pressure, control blood sugar levels, lower ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. A lowly vegetable typically ...

Discovering that a legume is any food from the plant family Leguminosae helps clarify something, just. Finding that a legume is a seed from a seed-bearing pod or the pod itself helps a bit more. But ...

Celebrity chefs and leading retailers are among those supporting a new campaign to double the UK’s bean consumption.