Beans are one of the best sources of protein and fiber. They’re versatile enough to use in meals like pasta or plant-based burgers. Something that might surprise you, though, is that they make one of ...

As many of today’s busy consumers are getting upwards of half their daily calories from snacks, they’re demanding more than ever from the category. So newcomer Snack Out Loud saw an opportunity to ...

If pulse-based snacks (made with beans, peas, chickpeas, or lentils) were seen as niche, ‘natural,’ products a few years ago, they are firmly in the mainstream in 2017, says the CEO of one firm on a ...

Made with just a handful of ingredients, this breezy bean dip comes together in just 10 minutes thanks to canned black beans and your trusty food processor. Perfect for an impromptu gathering, it's ...

Our favorite snack of the moment is a surprising one: roasted broad beans packed with protein and fiber. Even though I hate cooked broad beans, I love Bada Bean Bada Boom snacks, a fun, crunchy, and ...

Forget the wings! Try these vegetarian Super Bowl recipes, including dips, sandwiches, and other snacks that are hearty ...

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Yes, I know we should all watch our sodium intake, but there comes a time when nothing else will satisfy but an intense jolt of salty crunch. It’s probably the reason whole supermarket aisles are ...