With so many different kinds of equipment available to use in the gym, it can be an exciting yet overwhelming task to figure out what to use during your workouts. As a trainer, I consistently tailor ...

Battle ropes, minus the clunky cords. As good as the real deal, or just another fitness fad? After 30 days of testing, I’m ready to weigh in. Share on Pinterest There are few gym exercises more ...

Which battle rope is best? While they may not look like much, battle ropes are highly effective exercise equipment, helpful in building muscle, explosive strength and endurance. They may have only ...