I SWUNG MY HIPS gently side to side, doing my best to glide smoothly while doing the kaholo in my hula class. Fourteen-month-old Owen wailed. Not that I blame him. I had borrowed him from his mom for ...

The Hula Open House is tomorrow at 7 at the Connection at Chesterfield Mall which is on the upper level. If that doesn't fit your schedule there's another one on Saturday at 11:30. Mention, Show Me St ...

Fitness instructors are putting a spin on a venerable child’s toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for ...