SAN ANTONIO — As a parent having a healthy child is often the top priority. In this Verify KENS 5 we find out that shoes may not always be a child's best friend. Our society is filled with various ...

Real talk: Even before COVID-19 upended our lives, our kids spent most of the summer running around barefoot. But now that we’re limiting our trips to the playground, grocery store and pool, well, we ...

It's no secret: Getting consistent, quality sleep is a challenge. But according to a 2022 study published in Healthcare, the key to better rest could be as simple as kicking off your shoes. In the ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

Spending time in the outdoors has been proven to have positive mental and physical health effects. It’s important to hear and smell nature, things that often provide feelings of comfort and reduce ...

During an unseasonably warm day this past winter, my husband and I walked with our three boys to the playground down the street from our house. The sunshine was toasty and the boys were quick to take ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It was Daniel ...

Sometimes, the best parenting inspiration comes from looking back. That’s what struck so many parents when Vanessa Eves’ video went viral—she shared eight ways she parents “like it’s 1985.” From ...

Entrepreneur and political figure Vivek Ramaswamy recently found himself at the centre of a social media storm after an old ...