“The balance system is comprised of three essential components: the Proprioceptive system, the visual system, and the vestibular system.” Aging comes with a lot of changes to our body, mind and soul.

That weird, wobbly feeling where the room seems to tilt sideways isn’t just in your head. Well, technically it is, but you know what we mean. One minute you’re standing perfectly fine, and the next ...

Walking in a straight line, standing without swaying, or even doing a quick spin in front of the mirror shouldn’t feel like an Olympic sport. Yet for some people, balance just isn’t balancing. If ...