Easy Baked Cod Fish is smothered in a lemon garlic parmesan mixture that makes for a delicious piece of fish. ✅Ingredients • ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

When I want something easy to make for dinner, I always opt for a one-pan meal. Cod is the perfect protein because it easily cooks up in the oven. However, it's a mild fish and needs strong seasonings ...

Preheat oven to 400 degrees. Mix together the lemon juice, olive oil, and melted butter in a shallow bowl. Do not add the garlic yet. Set aside. In another shallow bowl, mix the all-purpose flour, ...

Cod in leek leaf is like a modern twist on the classic Italian fish dish, cod en papillote. Instead of the usual paper wrap, ...

fresh or frozen cod or other fish fillets non-stick cooking spray bread crumbs cornmeal lemon-pepper seasoning parsley (optional) 1. Thaw fish, if frozen. Rinse fish and pat dry with paper towels.

When people hear the term “convenience food,” all too often their minds turn to something you probably shouldn’t be eating but have to because of limited time. It could be frozen or canned food; or ...

Preheat the oven to 400 degrees. Pour 2 tablespoons olive oil in a 9 × 9-inch ceramic baking dish. Place the fish fillets in in the dish and turn to coat both sides with the oil. Sprinkle the fish ...

2 x Cod Fillets (approx 6oz each) 110g/4oz Dublin Bay Prawns 2 tablespoons of Dunola Rapeseed Oil Black Pepper 150g/6ox Spinach 110g/4oz Asparagus Spears 1 Lemon Zest & Juice Season the fillets with ...

When people hear the term “convenience food,” all too often, their minds turn to something you probably shouldn’t be eating but have to because of limited time. It could be frozen or canned food, or ...