Britney Spears' boyfriend, Sam Asghari and fans got a rare treat when she shared a video of her practicing some poolside gymnastics. "It’s been exactly a year today since I’ve done gymnastics .... lol ...

TULSA, Okla. — A local woman set a goal to land a roundoff back handspring before she turns 60-years-old in November. "I was watching her on a video and before I even knew what I was saying, I blurted ...

This weekend, an off-duty FBI agent learned a very valuable lesson that they apparently don't teach in Quantico: While doing back handsprings in the club, make sure there's not a loaded weapon in your ...

Brooklyn Moors didn’t need to say the words to know. The UCLA gymnast and coach Janelle McDonald had the same idea to address Moors’ balance beam struggles. For the majority of her two-decade ...

A cheerleader's stunt went horribly wrong during a college football game. Corey Martens says she went to perform a back handspring when she blacked out. It happened during a Morehead State University ...

Gymnastics was all I knew growing up — that and boy bands — and it played a part in my road to becoming an adult. I've written before about how over a decade of competing in the sport taught me to ...

After climbing 1,000 feet in elevation over six miles, Albusaidi Yousuf tumbled in style toward the line—with a triple back handspring and back flip—at the UTMB Oman 10K. Along with the 10K, runners ...

Dec. 7 (UPI) --A South African gymnast added another Guinness World Records title to his name by performing 31 one-handed back handsprings in a row while alternating hands. Zama Mofokeng previously ...

If we know two things about Britney Spears, it's that 1) she is a pop icon whose songs are recognized by millennials and nonmillennials alike, and 2) she's fit as hell. We know the latter because the ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Acro, or acrobatic skills, are the tumbling and flipping elements done on beam.

Hundreds of nervous cheerleaders fill the hallway just outside the arena at the Dallas Convention Center. Pacing, practicing and praying. One even runs to the trash can, as nerves get the best of her.