A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

The actor admitted to vomiting before auditions and said he struggled with “unconscious pressure” due to the success of his ...

Reform UK would stop people with anxiety disorders from claiming Personal Independence Payments (Pip), the party's welfare ...