Following food rules can get old fast, which is why these 35 low carb recipes don’t bother pretending to be strict. They’re relaxed, easygoing, and built for people who just want dinner to taste good ...

When dinner time rolls around and everyone's hungry but nobody's in the mood for heavy food, 25 easy chicken recipes come to the rescue. They're quick, simple, and make eating low-carb feel more like ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Carbohydrates, oh, how they fuel our bodies! But when it comes to following a low-carb diet, making the ...

Beautiful food pattern, food fashion concept with half slices of grapefruit on blue background. Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight ...

Low-carb Valentine’s Day desserts can still feel romantic and special. These sweet ideas bring the right balance of indulgent and mindful, so your celebration feels thoughtful without going overboard.

Share your low carb cooking recipes and techniques, or any worthy low-carb products that you find. I respectfully request that any contention against low carb diets be taken elsewhere. Please let ...

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...