A Florida therapist who specializes in anger management has been charged with murder for allegedly shooting a man to death as part of an ongoing dispute and then stuffing his body in his car. Travis ...

Franklin also left us with this sage advice about using time wisely: “Lost time is never found again.” There was also ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Trauma can impact us deeply with symptoms such as depression, anger , addiction, relationship dysfunction. Your choice to work with a therapist can be an enriching experience. You are bringing your ...

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...