Each of these nutritious smoothie recipes cut back on saturated fat and sodium to align with a heart-healthy eating pattern.

Add Yahoo as a preferred source to see more of our stories on Google. Almond and cinnamon smoothie. I rarely have a huge appetite in the morning so often struggle to eat a big breakfast. Yet I know ...

As almond milk is America’s favorite dairy alternative, here’s a guide to enjoying it even more, with quick tips and out-of-the-carton recipes for every day. Almond milk is a great choice for people ...

Somewhat inspired by the classic date shake you’ll find in the Coachella Valley, this “smoothie” may be the answer to “Can I please just have a milkshake every day?” This drink has a little texture, ...

These no-added-sugar breakfast recipes are high in fiber to help your body recover after consuming excess sugar.

You don’t have to be an adherent of raw food (nothing heated to more than 115 degrees) to appreciate some dishes in the raw. A story about the new raw food restaurant M.A.K.E. and its culinary academy ...

Flaxseed smoothies make for a quick and nutritious breakfast option, especially for heart health. These smoothies are loaded with omega-3 fatty acids, fiber, and antioxidants, which can help reduce ...

The dairy aisle used to be simple. For years, shoppers only had to choose between whole milk, low-fat milk, or skim. Today, ...

Summer's caput, which means fall is planning to make its triumphant return! So to welcome back this cooler season, here are 10 sinfully delicious pumpkin smoothies. Who needs a pumpkin spiced latte ...

What can’t almond milk do? Creamy, decadent, packed with vitamins, and completely vegan, this dairy-free substitute can easily be swapped for its cow-derived counterpart, works well with sweet and ...