Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Meanwhile, 2022 research published in the same journal found that low intake of choline was associated with increased risk of dementia and Alzheimer’s disease, however more research is needed to ...

It's easy to brush aside your tiredness or exhaustion as overwork or long hours at work, especially in modern times where to-do lists often overpower personal time. However, paying close attention to ...

Modern nutrition presents a paradox: caloric abundance alongside nutrient scarcity. Despite full plates and expanding waistlines, many people experience subtle nutrient deficiencies that compromise ...

In a recent review article published in The New England Journal of Medicine, the author describes the current state of knowledge regarding the body’s requirements for various micronutrients and how ...

That unexplained fatigue. Those random muscle cramps. The way your heart occasionally flutters for no apparent reason. Your body might be desperately signaling that it’s missing two critical minerals ...

Celiac disease prevalence is increasing, with higher incidence in women and children, often underdiagnosed due to nonclassical symptoms. Vitamin deficiencies in celiac disease, such as A, E, K, B9, ...

Good hygiene is important for preventing body odor. But an unpleasant smell can also be due to the food you eat, and less commonly, a nutrient deficiency. Falling short on certain minerals, like zinc, ...

Hidden risks in plain sight: New research reveals how children with autism can suffer life-altering vitamin deficiencies despite appearing healthy, urging a rethink of routine nutritional screening.