According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

With the New England Patriots, Tom Brady sold Rob Gronkowski on the TB12 health and nutrition system. Gronk did not want to give up was alcohol, so Brady put him on an alcohol diet that included lots ...

For serious drinkers, quitting alcohol can have risky side effects like nausea, fever, and tremors. A small new study suggests that a high-fat, low carb keto diet might help ease withdrawal symptoms.

In a recent study published in the journal Frontiers in Nutrition, a group of researchers investigated whether a ketogenic diet (KD) reduces a neurobiological craving signature (NCS) and self-reported ...

“How much alcohol do you consume?” This is a standard question asked of someone seeking weight-loss support. The question is often followed up with a short talk about the caloric content of alcoholic ...

You know drinking and driving is bad, but what about drinking and dieting? That all depends on your sense of moderation. A drink now and then probably won’t leave you with a holiday belly, but ...

A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical ...

Rob Gronkowski is back in the NFL and is reuniting with his former QB, Tom Brady, on the Tampa Bay Buccaneers. During their earlier time together with the New England Patriots, Brady got Gronk to buy ...