The Air Force is requiring airmen to take a physical fitness test twice a year and run 2 miles at least once a year. Get ready to go that extra 2,640 feet. After months of rumors, the Air Force ...
Martinus Evans, author of Slow AF Run Club, explains what running is and what it isn't — and why anyone who wants to run can run. And for people interested in starting a routine, he shares tips on ...
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