Modern Square Dancing is dancing and thinking. Moving in rhythm to the music keeps you physically fit. All of the experts agree, your doctor will tell you that aerobic exercises are the best. Studies ...

Karen Snow has taught dance aerobics since the 1980s. Jerry Snow says her classes have improved his balance. (Courtesy of Karen and Jerry Snow) By Charles Muir/Special to The Oregonian Who: Karen Snow ...

Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...

The Carlsbad Senior Center will offer Jacki Sorensen Aerobic dancing classes from 8:45 to 9:45 a.m. Thursdays beginning Dec. 6 for four weeks. Classes are choreographed for the non-dancer. Cost is $24 ...

Today’s gym goers can be found singing on their stationary bikes during Cycle Karaoke, shaking their butts at Yoga Booty Ballet, sweating through a high-energy yoga flow class and learning the dance ...

Aerobics instructor Sandra Casado has taught dancing for more than 20 years and knows how to burn calories with simple, fun dance steps that nearly anyone can do. In the dance aerobics class Casado ...

Carmen Electra’s Aerobic Striptease is a collection of instructional fitness videos/DVDs from the early- to mid-2000s in which Carmen Electra leads viewers through dance-inspired aerobic workouts ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...

Thailand’s forever go-to for community workout fun. Now, the workout’s latest iteration lands at Central Chiangmai this Thursday with an Aerobic Dance Party thats ...