I utilize evidence-based modalities from Internal Family Systems, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic work to help reduce symptoms. It's good to virtually ...

As a therapist, my goal is to provide a respectful, safe space where clients feel supported and empowered. I bring thoughtfulness and intuition to my work, helping individuals identify strengths, ...

Though the content of these expressions can be ideologically opposed, each reflects deeper concerns about societal fate, death or the end of a meaningful way of life. Unspoken but underlying is the ...

"If we want confident, capable young adults, we have to let kids practice being uncomfortable,” a psychologist told Newsweek.

Psychologist warn parents who constantly fix problem and stop upsets are raising dependent adults who lack coping skills.