The perpetuating social media universe of people tapping surfaces, crinkling paper and whispering into microphones might seem bizarre to newbies. But many people experience what is called autonomous ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as awe or excitement. Subscribe to our newsletter for the latest sci-tech ...

Need to relieve stress or anxiety? ASMR Slime can help you unwind and calm your nerves. Discover the therapeutic benefits of slime and how it promotes emotional well-being. Joe Biden Autopen Drama ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

The 'Morning Show' star said she tried medication and meditation until a hypnotist helped her resolve her anxiety Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

Scientists have identified the specific part of the brain that controls conscious slow breathing and meditation techniques — and said the breakthrough could create a whole new class of anti-anxiety ...

Daniel Shepherd does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...