Personal trainers frequently get asked for the best exercises to flatten the stomach. While ab workouts can help with that, they also provide so much more than the aesthetic of a toned stomach area.

Shilpa Shetty posted a workout clip sharing the recipe for 'Abs Of Steel' like her. The post features three exercises. Watch the video inside. Shilpa Shetty Kundra is an avid fitness enthusiast. The ...

Shilpa Shetty, as it is well-known, is a huge fitness freak. Earlier today, the diva took to her IG handle to share a Monday morning workout, where she could be seen working on her abs and ...

Strong, defined midsections are always in demand, but when was the last time you trained your abs according to science? Sure, endless sit-ups, planks and crunches can help you sculpt “abs of steel”, ...

It’s the hippest hip workout around. Jay Leno makes jokes about it in his monologue. It’s been mentioned in the “Cathy” comic strips. Undoubtedly, it has become a part of pop culture. It’s “Buns of ...

Celebrity workout videos are a major source of fitness motivation and Shilpa Shetty is amongst those who lead the pack. A fitness enthusiast as much as she's a foodie, Shilpa never fails to keep her ...