Fit_bymary on MSN

7-Minute Explosive Abs Workout – INTENSIVE Core Training Without Equipment!

Don’t wait for the gym! Get explosive abs at home in only 7 minutes with this intensive, no-equipment core workout. Perfect ...
Yahoo Style UK

4 Standing Ab Exercises – No Equipment Needed

Bored with mat-based ab workouts? Standing exercises can offer the long-awaited variety you need! Photo: Getty Images Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, ...
Hosted on MSN

20 Min Glutes & Abs Workout – No Equipment Home Workout

Burn fat and sculpt your body with this 20-minute glutes and abs workout! No equipment needed—perfect for a home workout to tone your booty and strengthen your abs. Follow along and feel the burn!
Business Insider

Want strong abs? Personal trainers say to skip crunches and do these 6 exercises instead.

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The New York Times

You Can Do This 10-Minute Workout at Home With No Equipment

Build strength and mobility anywhere, anytime. By Rachel Fairbank You don’t have to be an athlete to face daily athletic challenges. Whether it’s lifting your luggage into the overhead compartment of ...