Your Core Routine Needs More Than Crunches. Use These Abs Exercises to Strengthen Your Six-Pack.

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.
Hosted on MSN

A personal trainer’s favorite medicine ball moves for sculpted abs

A strong core is essential for being able to safely and effectively perform various exercises and carry out everyday tasks. Ab exercises belong in nearly everyone’s workout program, but which ...

I’m a personal trainer and these are the eight stability ball exercises I rely on to boost core strength

Sit on the ball with your feet flat on the floor. Place your hands on the ball, or on your hips to make it more challenging.
Tom's Guide

You don't need sit-ups — 3 ab exercises that build a stronger core using a Swiss ball

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AOL

This 15-Minute Ab Workout Uses a Stability Ball to Build a Shredded, More Functional Core

Before you chuck that dusty old stability ball from your garage into the donation pile, hear us out. You might think they’re just for fitness influencers or older adults in aerobics classes, but ...
Hosted on MSN

25 Core Exercises That Will Help You Build Stronger Abs

Some of the best exercises for a stronger core include crunches, teasers, planks, and body-weight squats. A workout that includes a mix of these moves can maximize a limited schedule and leave your ...
Health.com

7 Lower Ab Exercises to Strengthen Your Core and Improve Stability

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...