Fitgurú on MSN

This 5-Minute Core Workout Builds Strength and StabilityEspecially for Women Over 40

You don’t need long workouts to build a strong core. This simple five-move routine delivers real results in just five minutes ...
Bustle

Apparently 5 Minutes Is All You Need To Feel More Productive

Whether you’re sleeping, scrolling, or staring into space, it can be tough to switch gears and actually be productive. The thought of getting started is excruciating, especially when you have a ...
Apartment Therapy on MSN

A 5-Minute Living Room Refresh Makes Any Home Feel So Much Cozier

Pagel’s sectional used to be anchored to the wall in her living room. But by pulling it away and limiting the space between ...
Women's Health

This 5-minute daily workout significantly improves strength and flexibility in just 4 weeks

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...
Hosted on MSN

Challenge accepted! The 7 easy exercises Davina McCall wants everyone to do this week

Whether you’re already blitzing your way through the week 1 moves or you’ve just arrived, welcome to GH and Davina McCall’s 5-Minute Move-It Challenge! This October, we’re inviting everyone to join us ...