Exercise is crucial for longevity, but fitness priorities change as you age through your 30s and 40s. A personal trainer said training for your age can help maintain a healthy, active life over ...

Breast cancer is commonly seen not only in women over 50 but in 20, 30s and 40s too. This type of cancer starts in the breast cells that grow abnormally more than usual and further leads to the ...

Retirement planning isn’t one-size-fits-all—it evolves with every stage of life. Cory Sickles, owner of Safe Harbor Wealth Advisors, joined us in studio to share expert tips on how to make the most of ...

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