Medically reviewed by Jennifer Steinhoff, MD Brisk walking for 22 minutes daily meets general fitness recommendations.Walking 4-5 miles daily helps improve your heart health and extend your ...
A Ukrainian sniper has reportedly set a new world record for the longest confirmed kill, striking two Russian soldiers with a single bullet fired from nearly 2.5 miles away. Ukraine’s military ...
WASHINGTON (AP) — The standard mileage rate for the business use of a car, truck, van or other vehicle will increase by 2.5 ...