Short on time but want results? This 10-minute daily workout is designed to target every part of your core and help you ...

The workout fanatic shares Instagram posts every Friday showing off new exercises that she uses to help her maintain her cut figure. On May 29, it was all about her abs. She shared an IG video that ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

If you've always wanted six-pack abs, but can't seem to get to the gym - there's now a short-cut for that. Researchers at the University of Miami have developed a new plastic surgery technique called ...

When you have a great workout, you want to document it, which is totally fair— you earned that moment. Well, Julianne Hough just hit up a Barry’s Bootcamp class in the UK, and she snapped a pic for ...