On July 4th, runners from around the metro area — and around the world — will set off in the world’s largest 10K race. Here’s ...

With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

Neraly 1,000 runners entered this year's event in the centre of Gloucester.

JP Flavin was the favorite to win the Bellin Run as the returning champion. The Michigan runner lived up to expectations.

Try this three-runs-a-week method for time-efficient fitness ...

A Clarksburg staple held its 30th annual 10K race and 5K at the Veterans Memorial Park on Saturday.

On Saturday, June 27, the Cicil Jarvis Greater Clarksburg 10k will take place in the area of the VA park in Clarksburg. The ...